How much protein is in white cheese (feta-style)?

A slice has about 6 g of protein.

How many calories in white cheese (feta-style)?

White cheese (feta-style): a slice (30 g) has about 82 calories. Per 100 g it's about 273 calories.

A slice (30 g) has about

82calories

Per 100 g: 273 kcal

6 gProtein

2 gCarbs

6 gFat

Portion	Calories	Protein
A slice (30 g)	82	6 g
100 g (100 g)	273	20 g

Yes: lots of protein for its calories, so hunger doesn't come back quickly.

A slice is about 4% of the day's calories for someone eating 2,000 a day.

💡 A good choice: lots of protein for its calories. Add vegetables for a full meal.

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Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.