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How many calories in gyro wrap?

One wrap (350 g) has about
644calories
Per 100 g: 184 kcal
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39 gProtein
66 gCarbs
24 gFat

Calories by portion

PortionCaloriesProtein
One wrap (350 g)64439 g

Does it keep you full?

For a while. A bit more protein (eggs, yogurt, meat) keeps you full longer.

How much of your day is it?

One wrap is about 32% of the day's calories for someone eating 2,000 a day.

How to make it lighter

💡 Ask for less sauce and no fries inside: saves about 200 calories.

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Calories in other foods

Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.

Source: USDA FoodData Central (FNDDS 2021-2023), “Gyro sandwich”, FDC ID 2706962