How many calories in gyro wrap?
39 gProtein
66 gCarbs
24 gFat
Calories by portion
| Portion | Calories | Protein |
|---|---|---|
| One wrap (350 g) | 644 | 39 g |
Does it keep you full?
For a while. A bit more protein (eggs, yogurt, meat) keeps you full longer.
How much of your day is it?
One wrap is about 32% of the day's calories for someone eating 2,000 a day.
How to make it lighter
💡 Ask for less sauce and no fries inside: saves about 200 calories.
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Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.
Source: USDA FoodData Central (FNDDS 2021-2023), “Gyro sandwich”, FDC ID 2706962