How much protein is in boiled egg?

One egg has about 6 g of protein.

How many calories in boiled egg?

Boiled egg: one egg (50 g) has about 78 calories. Per 100 g it's about 155 calories.

One egg (50 g) has about

78calories

Per 100 g: 155 kcal

6 gProtein

1 gCarbs

5 gFat

Yes: lots of protein for its calories, so hunger doesn't come back quickly.

One egg is about 4% of the day's calories for someone eating 2,000 a day.

💡 Boiled eggs are one of the most filling breakfasts for few calories: two eggs are about 155.

Stop counting by hand. Take a photo or text what you ate, and ChatMyFood tells you the calories and protein in seconds. Free.

Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.