How many calories in french fries?
🍟
A portion (150 g) has about
434calories
Per 100 g: 289 kcal
5 gProtein
56 gCarbs
21 gFat
Calories by portion
| Portion | Calories | Protein |
|---|---|---|
| Small portion (100 g) | 289 | 4 g |
| A portion (150 g) | 434 | 5 g |
| Large portion (250 g) | 723 | 9 g |
Does it keep you full?
Not for long: little protein for this many calories, so you'll be hungry again soon.
How much of your day is it?
A portion is about 22% of the day's calories for someone eating 2,000 a day.
How to make it lighter
💡 Oven-baked or air-fried potatoes have about half the calories.
Snap your food. AI counts the calories.
Stop counting by hand. Take a photo or text what you ate, and ChatMyFood tells you the calories and protein in seconds. Free.
Try it free →Calories in other foods
Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.