How much protein is in chicken shawarma wrap?

One wrap has about 36 g of protein.

How many calories in chicken shawarma wrap?

Chicken shawarma wrap: one wrap (300 g) has about 600 calories. Per 100 g it's about 200 calories.

One wrap (300 g) has about

600calories

Per 100 g: 200 kcal

36 gProtein

60 gCarbs

24 gFat

Portion	Calories	Protein
One wrap (300 g)	600	36 g

For a while. A bit more protein (eggs, yogurt, meat) keeps you full longer.

One wrap is about 30% of the day's calories for someone eating 2,000 a day.

💡 Add something with protein (eggs, yogurt, meat) to stay full longer.

Stop counting by hand. Take a photo or text what you ate, and ChatMyFood tells you the calories and protein in seconds. Free.

Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.

Source: ChatMyFood estimate from a typical recipe, using USDA ingredient values.