How many calories in beef pho?
38 gProtein
36 gCarbs
21 gFat
Calories by portion
| Portion | Calories | Protein |
|---|---|---|
| A bowl (650 g) | 501 | 38 g |
Does it keep you full?
Yes: lots of protein for its calories, so hunger doesn't come back quickly.
How much of your day is it?
A bowl is about 25% of the day's calories for someone eating 2,000 a day.
How to make it lighter
๐ก A good choice: lots of protein for its calories. Add vegetables for a full meal.
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Try it free โCalories in other foods
Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.
Source: USDA FoodData Central (FNDDS 2021-2023), โSoup, pho, with meatโ, FDC ID 2707124