How much protein is in mayonnaise?

A tablespoon has about 0 g of protein.

How many calories in mayonnaise?

Mayonnaise: a tablespoon (15 g) has about 102 calories. Per 100 g it's about 680 calories.

A tablespoon (15 g) has about

102calories

Per 100 g: 680 kcal

0 gProtein

0 gCarbs

11 gFat

Portion	Calories	Protein
A tablespoon (15 g)	102	0 g

Not for long: little protein for this many calories, so you'll be hungry again soon.

A tablespoon is about 5% of the day's calories for someone eating 2,000 a day.

💡 One spoon has the calories of 1.5 eggs. Garlic yogurt replaces it with a fifth of the calories.

Stop counting by hand. Take a photo or text what you ate, and ChatMyFood tells you the calories and protein in seconds. Free.

Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.