How many calories in watermelon?
2 gProtein
23 gCarbs
0 gFat
Calories by portion
| Portion | Calories | Protein |
|---|---|---|
| A slice (300 g) | 90 | 2 g |
Does it keep you full?
Not for long: little protein for this many calories, so you'll be hungry again soon.
How much of your day is it?
A slice is about 5% of the day's calories for someone eating 2,000 a day.
How to make it lighter
π‘ Light: it fits easily into your day. Pair it with some protein to stay full.
Snap your food. AI counts the calories.
Stop counting by hand. Take a photo or text what you ate, and ChatMyFood tells you the calories and protein in seconds. Free.
Try it free βCalories in other foods
Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.
Source: USDA FoodData Central (FNDDS 2021-2023), βWatermelon, rawβ, FDC ID 2709270