How many calories in latte (whole milk)?
☕
A large cup (350 ml) has about
151calories
Per 100 g: 43 kcal
10 gProtein
15 gCarbs
6 gFat
Calories by portion
| Portion | Calories | Protein |
|---|---|---|
| A large cup (350 ml) | 151 | 10 g |
Does it keep you full?
Yes: lots of protein for its calories, so hunger doesn't come back quickly.
How much of your day is it?
A large cup is about 8% of the day's calories for someone eating 2,000 a day.
How to make it lighter
💡 A good choice: lots of protein for its calories. Add vegetables for a full meal.
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Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.