How many calories in orange juice?
🧃
A glass (250 ml) has about
118calories
Per 100 g: 47 kcal
2 gProtein
26 gCarbs
1 gFat
Calories by portion
| Portion | Calories | Protein |
|---|---|---|
| A glass (250 ml) | 118 | 2 g |
Does it keep you full?
Not for long: little protein for this many calories, so you'll be hungry again soon.
How much of your day is it?
A glass is about 6% of the day's calories for someone eating 2,000 a day.
How to make it lighter
💡 A whole orange has half the calories of a glass of juice and fills you more.
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Try it free →Calories in other foods
Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.