How many calories in spaghetti carbonara?
🍝
A plate (300 g) has about
570calories
Per 100 g: 190 kcal
24 gProtein
66 gCarbs
24 gFat
Calories by portion
| Portion | Calories | Protein |
|---|---|---|
| A plate (300 g) | 570 | 24 g |
Does it keep you full?
For a while. A bit more protein (eggs, yogurt, meat) keeps you full longer.
How much of your day is it?
A plate is about 28% of the day's calories for someone eating 2,000 a day.
How to make it lighter
💡 Add something with protein (eggs, yogurt, meat) to stay full longer.
Snap your food. AI counts the calories.
Stop counting by hand. Take a photo or text what you ate, and ChatMyFood tells you the calories and protein in seconds. Free.
Try it free →Calories in other foods
Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.