How many calories in falafel?
🧆
5 pieces (85 g) has about
283calories
Per 100 g: 333 kcal
11 gProtein
27 gCarbs
15 gFat
Calories by portion
| Portion | Calories | Protein |
|---|---|---|
| 5 pieces (85 g) | 283 | 11 g |
Does it keep you full?
For a while. A bit more protein (eggs, yogurt, meat) keeps you full longer.
How much of your day is it?
5 pieces is about 14% of the day's calories for someone eating 2,000 a day.
How to make it lighter
💡 Add something with protein (eggs, yogurt, meat) to stay full longer.
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Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.