How many calories in chicken caesar salad?
🥗
A bowl (300 g) has about
450calories
Per 100 g: 150 kcal
30 gProtein
18 gCarbs
27 gFat
Calories by portion
| Portion | Calories | Protein |
|---|---|---|
| A bowl (300 g) | 450 | 30 g |
Does it keep you full?
Yes: lots of protein for its calories, so hunger doesn't come back quickly.
How much of your day is it?
A bowl is about 23% of the day's calories for someone eating 2,000 a day.
How to make it lighter
💡 A good choice: lots of protein for its calories. Add vegetables for a full meal.
Snap your food. AI counts the calories.
Stop counting by hand. Take a photo or text what you ate, and ChatMyFood tells you the calories and protein in seconds. Free.
Try it free →Calories in other foods
Values are averages for a typical homemade or bakery version. The amount of oil, meat and dough changes the number.